5 Tips to Remember to Get Yourself Unstuck from a 3D Existence

Getting unstuck from a 3D existence is not easy but it’s possible :)! Read my 5 tips on how to live the life you want everyday!

Initially, I meant this article to be a career advice article, recommending people on how to get out of a career rut. You know – the type when you feel like you’ve done everything you can to apply for a job you really wanted or dreamed about – and you don’t think you’ll get it because of this factor and that factor?

Or that too many things are in the way – like your laptop broke down and you can’t send that resume to a prospective employer without it :O!

I know – they’re petty things sometimes, as petty as the time when your neighbor didn’t take out the trash when the garbage truck came by and you had to do the yucky chore of dragging out their garbage for them – without any thanks from the neighbor L.

Yes, these seem to be very trifling things to worry over or even get mad about sometimes. But what if they bog you down? What if these things, no matter how trivial, actually prohibit you from vibrating highly and raising your frequency on a daily basis and be happy and serene like in 5D?

Is there something we can do to be out of this rut, to be calmer and composed in order to look at the problem and our existence from the perspective of a 5D individual – and solve it with love & compassion?

So here goes –

TIP #1:  Attain a state of calm composure and a “mind & body” free of negative thoughts and feelings through Meditation

You can’t think clearly about a situation or extricate yourself from a rut if your mind is not in a calm & clear state. Too many thoughts going through your mind! Aside from that, there is always this “constant chatter” that may be keeping your mind from thinking clearly.

Meditation helps keep your mind calm and composed. I try to do it daily but I do get some lapses sometimes. My technique is pretty simple:  observing my breathe going in and out. When you exhale or breathe out, breathe out all the negative emotions, thoughts, fears, disappointments, sadness, etc. from your body.

On the inhalation part or when you breathe in, breathe in all the good thoughts, blessings, positive thoughts and positive energy that you get or receive from your immediate surroundings or, from the Universe.

I learned this technique from a book I read written by the famous Malaysian Buddhist feng shui expert Lilian Too. It was also a technique passed on to her by her Buddhist llama teacher.

Lilian even added an additional technique to the exercise. On the inhalation part, imagine that you are receiving a surge of positive energy or attained a field of positive energy from holy objects like a Buddhist stupa, the crystals on your home altar or even from Mother Gaia, our Planet Earth!

TIP #2:  Free yourself from negative thoughts and energies!

Easier said than done. However, the quickest way to get yourself unstuck from any negative situation you are in is to rid yourself of negative thoughts and vibrations. How?

Inelia Benz has a specific meditation exercise to do that here: https://ascension101.com/en/ascension-tools/33-ascension-tools/105-fear-processing-exercise.html. You can also download the audio version of this meditation through her online store.

One technique I use to facilitate or speed up the process of removing constant negative thoughts that invade my mind is to think of all the things that I am grateful for at that very moment. It could be that I still have perfect or near perfect health that enables me to work every day. It can also be as simple as having enough money to eat 3 healthy meals a day and a roof over my head.

It could also be the benefit of having a friend to listen to me and help me through my darkest moments. All those happy moments generated from acts of gratefulness everyday help us get through a 3D rut, believe me ;)!

TIP #3:  Replace your negative thoughts and mindset with positive thoughts and energies!

Now that you’ve emptied your mind and body of negative thoughts and energies, it is now time to fill it with “positive thoughts, feelings and energies”! I call this stage the “empowerment stage”.

One of the organizations that have actually helped me cope with a constant stream of negative thoughts and negative conditioning from past experiences is MindValley and its amazing, charismatic leader Vishen Lakhiani. If you notice, MindValley has posted numerous self-empowerment videos on its Youtube Channel. These videos have sustained me through my darkest moments sometimes – and it is something I’d like to share with you.

Aside from Vishen who has delivered numerous talks on how he started his small MindValley business and grew it to be 200-man strong (watch his videos here: https://www.youtube.com/results?search_query=vishen+lakhiani+mindvalley), there is another speaker who has shared a simple but very effective technique to galvanize ourselves to generate positive thoughts and energies. That person is psychologist/therapist Marisa Peer and her “I AM ENOUGH” mantra.

By saying “I AM ENOUGH” every so often every day, we condition our minds to think positively – that we are “divine beings” who are having a 3D existence – and with that divinity inherent in ourselves, WE CAN DO ANYTHING 🙂!

In fact, our detractors and even negative entities have tried through millennia to prevent mankind from realizing this truth – which we, as “divine beings”, can MANIFEST everything that we want. All we need to do, according to metaphysician and life coach Joe Vitale, is to “determine what we want” from the Book of Possibilities and declare that to the Universe!

And the Universe will come back with an answer to your request. You don’t have to think excessively or worry on how that is going to happen. You just RELEASE that request to the Universe and TRUST the Universe or One Source/The Creator will come back with an answer.

And that answer is always in your favor ;)! The answer might not sometimes be the one you asked for. But BELIEVE that the Universe has given you a better answer than the one you originally asked for.

Here is the video of Marisa Peer recounting her story about generating positivity through the “I AM ENOUGH” mantra:  https://www.youtube.com/watch?v=lw3NyUMLh7Y.

TIP #4:  Move forward with CONVICTION!

Okay, this 4th tip is very important – at least to me because it works all the time ;). While you’re waiting for the Universe to come back with an answer or grant your request, YOU NEED TO MOVE FORWARD ALWAYS!

What do I mean by that? It means you must do something that advances yourself every day. It means you’re not going to just sit there 24/7 and wait for that answer from the Universe to happen.

It could be as simple as cleaning up your room, rearranging the furniture so you can work, eat and sleep better. It can also be contributing your time to teaching kids from an orphanage some computer skills or even how to sew a doily.

Or, if your desire is to get an ideal job, you can start researching online what kind of jobs you’d like to have. Or study a new skill like how to Photoshop or how to do social media marketing. Most of the time, there are free tutorials or classes online to teach these skills. Take advantage of those opportunities, especially when you don’t have much to spend yet.

The idea is to keep moving forward and feeling that you’ve accomplished something, even if it isn’t directly related to what you desire. The positive energy you generated from that activity will propel you to your desired goal.


Once you receive your answer from the Universe and it is everything you have ever asked for, PAY THE FAVOR FORWARD! Help others attain their dreams and their needs also by sharing with them these techniques and your personal experiences.

Remember:  if you also manage to uplift their situation or enlighten them on how to go about achieving their dreams, you also receive blessings and positive energies from these people. Your positive intentions become an endless cycle of positive circumstances and energies for a lot of people, including yourself.

Namaste :)!


Future topic:  Is it really possible to combine a thriving Career with a Mission to be a Lightworker?

Posted in 3D reality, 5th Dimension, lightworker, manifest a positive reality, Spirituality, unblock your abundance blocks | Tagged , , , , , , , , , , , , | Leave a comment

What is a Lightworker and How Can You Be Sure You are One?


“To be a star, you must shine your own light, follow your own path, and not worry about the darkness!”

At first, I intended to use one of those online textbook definitions of what a “lightworker” is. You know, one who has been “called to serve others first before oneself”. One who is vibrating at a “high frequency” which means this can only happen if one is thinking positively and do not or are less inclined to harbor negative thoughts, emotions and plans – no matter if they are executed or not.

These negative emotions and thoughts include fear, anger, sadness, envy, despair, negative thinking, etc. By constantly thinking and feeling this way, we are not helping ourselves to become effective lightworkers.

So what exactly is a lightworker? Well, a lightworker has all those qualities I mentioned earlier – vibrating at a high frequency, thinking of others first before themselves, serving others before themselves, etc.

But for me, a lightworker is predominantly focused on linking and focusing on FAMILY.

What FAMILY? The FAMILY OF LIGHTWORKERS? How about those people who have been on the wrong side of the tracks all the time – the burglars, drug addicts, swindlers, murderers, haters, rumor-mongers – even the perpetrators of World Domination like the Illuminati or members of the New World Order? Aren’t they FAMILY as well?

Actually, THEY ARE ;).

This realization sank into me a long time ago but only got resurrected today, while I was trying to think of a SIMPLER WAY of explaining what a lightworker is to my readers.

Sometimes in our journey to become the lightworkers that we are, inherently and divinely, we sometimes engage in this CLASSIFICATION GAME, for lack of a better word. We tend to separate and put the GOOD GUYS in our basket of goodies, and the BAD GUYS, or what we perceive to be bad eggs into our basket of spoiled and rotten eggs and tomatoes.

People who take in drugs – BAD GUYS. People who rescue cats and dogs from the streets and take them in as their home pets – GOOD GUYS. People who donate money to charities – GOOD GUYS! People who swindle their neighbor of 3k dollars – VERY BAD GUYS!

I know, I used to do this since when I was a child – because my mother used to teach me to separate the BAD EGGS from the GOOD EGGS. So I ended up not socializing with the “bad eggs”.

Well when I started on my path to become a GOOD LIGHTWORKER, I was taught that ALL OF US ARE CONNECTED under ONE CREATOR or ONE SOURCE. So that Illuminati guy and the guy who swindled you of 3k dollars – they’re all connected to us!

It doesn’t mean I can’t see or that I forgot his badness and negativity and whatever negative thing he did to me! It just means that DESPITE THE NEGATIVITY and THE BADNESS, he is still connected to ME.

Deep down, when we remove the fluff, all BAD PEOPLE, EVEN BAD BEINGS, come from The Creator or One Source. They just have a different path to take. Or perhaps, they are still finding the RIGHT PATH TO TAKE AND FOLLOW.

And that is where you, as a LIGHTWORKER comes in. Lightworkers know that they must have lots of patience to see and understand the TRUE MEANING OF REALITY. To lift the veil and TRULY SEE that all of us are CONNECTED UNDER THE BIG, BRIGHT SUN.

That, I believe, is the most important characteristic of a LIGHTWORKER.

Now if that BAD GUY or GAL is a member of your family – as in your biological family – well, that is one challenge to tackle ;)! I’m saying that you might have to exert more effort to FORGIVE that family member who is putting the ante on you, or seems to be sending daggers to your heart for forgetting them because of your lightworking commitments.

In this instance, PATIENCE AND UNDERSTANDING are qualities that a lightworker should develop. There is no going around it, especially when your OWN FAMILY actually is the one giving you all the problems, including the heartache, the pushovers and the negative feedback or lack of encouragement in your lightworking mission.

Do not be disheartened! Just keep on telling yourself that you are doing this for HUMANITY, and not just for your BIOLOGICAL FAMILY ;). One of the really helpful advice regarding family members that do not see eye-to-eye with your lightworking mission is encapsulated in this video by fellow lightworker Ralph Smart: https://www.youtube.com/watch?v=KlojQWVhc_U.

Okay, so now that you have found your definition of a Lightworker, how do you know if lightworking is for you? Or, in other words, how do you know if that is your LIFE PURPOSE?

It’s not that easy to figure out though. Sometimes you will have to “cross the fire”, forego a few creature comforts – like packing up, leaving the city and living in the mountains – or being ridiculed by close colleagues, best friends and family members.

Personally, I found that lightworking is really my LIFE PURPOSE or what I have been sent to do here on Terra (Earth). There is a period of self-discovery. Sometimes you just accidentally realize that you’re a lightworker.

It’s that almost imperceptible nudge that sends you in the right direction. For instance, in my case, I used to be very steeped in the corporate world, as I said, generating lots of money for my Bosses. But after the fame and the not so perceptible fortune ;), you get tired of the usual money-generating activities – because the ones you are generating for seemed not to get satisfied with the wealth that you have generated for them!

And then you realize that MONEY is not the root of happiness – no matter what it enables you to do. No matter how much you generate to put into charity somewhere. Still and the most important thing is that YOU, yes YOU are inherently and placidly HAPPY with what you are doing everyday from your source of income.

Sometimes and most of the time, you get inspired by somebody else – and that person is also a LIGHTWORKER! In my case, I got into the right company and met my Mentor – who also introduced me to my Other Mentors.

And since lightworkers seem to gravitate to each other, you can be assured that you will find your TRIBE OF LIGHT in no time. All you need is A LOT OF POSITIVE THOUGHTS, one of which is that YOU WILL FIND YOUR TRIBE OF LIGHT, YOUR SOUL FAMILY SOON ;)!

Trust me :)!

Do you agree with me? Let me know what you think by sharing your comments in the section below.


Posted in 5th Dimension, ascension, Healing, lightworker, lightworking, manifest a positive reality, manifest our intended reality, Reptilians, self-empowerment, Spirituality | Tagged , , , , , , , , , , , | Leave a comment

“Energy Medicine” and The Number One Block to Healing

We've learned a lot of techniques to heal ourselves from diseases. With all the techniques available now, such as energy healing, sometimes, the only thing we need to tweak or have is our MIND!

We’ve learned a lot of techniques to heal ourselves from diseases. With all the techniques available now, such as energy healing, sometimes, the only thing we need to tweak or have is our MIND!

In the last post I had asked a question: “Can I heal myself?”. And although I know the answer of course is a resounding YES, I’d like to share another way to “heal thyself”.

There is a video and a story moving around the internet right now – actually more around the MindValley Academy community. It revolves around a power couple named “Donna Eden and David Feinstein”. Both individuals practice and teach what we call “energy medicine”.

Now when I read the word “energy medicine”, I immediately connected it with something about moving energy around the body, our chakras and our aura or etheric field. This is because I studied “pranic healing” sometime ago with pranic healing teachers that included the late great Master Choa Kok Sui, the modern teacher of pranic healing.

Pranic healing basically means “healing with energy” using our own energy and sometimes the help of other people’s energies voluntarily given or shared. Historically, it is a 5,000 year old practice, originally rooted in India (pranic comes from the Sanskrit term “prana” which means “energy”).

However, it has similarities with traditional Chinese and Thai concepts of healing using energy pathways in the body called “meridians”. These meridians are where our body’s energy called “chi” or “qi” moves.

But going back to Donna Eden’s and David Feinstein’s “energy medicine”, the center of this practice is Donna Eden. Forty years ago, Donna was a very sickly kid with chronic bouts of allergy and various bodily ailments. Her sicknesses became so bad that it resulted to multiple sclerosis and even a heart attack at a young age.

Donna went to several doctors who diagnosed and recommended a host of treatments – all of which did not stop permanently her health problems. And when the illnesses continued, her body’s organs started deteriorating leading to a heart attack at one point – at the young age of 27.

It was one day that after she got another doctor’s diagnosis that went nowhere, she finally decided to “heal herself”.

As a young child, she could see patterns of energy moving around the body – in fact, 9 patterns of energy moving around the human body. So, with what she could only attribute as “divine guidance”, she finally decided to put her hand around her waist. And when she did that, she felt better. In fact, in the following weeks, she gradually and consistently healed herself, meaning one by one, her ailments started disappearing.

Flash forward and we see Donna with her husband David Feinstein, a brilliant and well-respected clinical psychologist from John Hopkins Hospital in the US (he has written 100 peer-reviewed articles about healing), teaching “energy medicine” to at least 100,000 people in the world!

Donna Eden explains what is "energy healing medicine" and how to do it.

Donna Eden explains what is “energy healing medicine” and how to do it.

What is so amazing about “energy medicine”? Well it has many similarities with pranic healing or reiki, as I said earlier. But this gets better because finally, someone from the scientific, medical community (that’s David Feinstein!) has stood up to support what others in the field call “alternative healing”.

Basically, Donna uses her gift of seeing the movements of energy in our bodies to teach people how to “unblock” any impediment in the natural free flow of energy in the human body. This she demonstrates in a recent video made in the MindValley Community with MindValley founder Vishen Lakhiani (see the video available for a limited period here: Energy Medicine by Donna Eden and David Feinstein ).

Donna uses her remarkable gifts to train and make people aware that WE HOLD THE KEY TO HEALING OUR BODIES! In fact, by following the many simple steps (there are about no less than 50 key exercises to unblock energy blockages in the human body) that Donna and David teach their students, YOU – yes YOU – can practically improve, remove and cure almost any disease in your body now.

I mentioned “energy medicine” here because it is reviewed and practiced by several medical and scientific members of the healing community. But I also want to point out that pranic healing or reiki have also been practiced by members of the medical community for some time now. I know for a fact that medical doctors in some Thailand hospitals have been applying pranic healing as a supplementary healing practice to a lot of sick people in the Kingdom.

Which brings us to the subject of the title of this post – what is the number one block to healing?

The answer is OUR MINDS! When we train our minds to be “negatively focused”, when we keep repeatedly telling our minds that there is “no logical cure” to what we are experiencing as a disease or ailment, when we keep drumming into our minds that the only cure to our ailment/disease is a guy in white scrubs with a stethoscope and an MRI scan in one hand – then we, wittingly and unwittingly, doom ourselves to becoming “victims” of our own ignorance and stubbornness.

From left: David Feinstein, Donna Eden and Vishen Lakhiani of MindValley discuss how to do energy healing.

From left: David Feinstein, Donna Eden and Vishen Lakhiani of MindValley discuss how to do energy healing and energy healing medicine.

Donna’s energy medicine and Master Choa Kok Sui’s pranic healing are just examples of “the discipline of healing beyond sometimes the comprehension of most of the scientific and medical community”. Why do we keep denying that they work? Countless people have benefitted and got healed through Donna’s and David’s energy medicine.

Even when I was studying pranic healing under my teacher – who was also a highly respected clinical psychologist and head of the psychology department in their university – there were already recorded cases of people healing from really debilitating diseases using pranic healing.

And this is in spite of the fact that even pranic healing and the Chinese practice of energy healing has been around and practiced for healing for thousands and thousands of years!

Yet people still insist that these disciplines are just pure “quackery”! Hopefully, they won’t now once they watch Donna and David’s energy medicine video J!

Posted in energy healing, Healing, self-empowerment | Tagged , , , , , , , , , , , | Leave a comment

Can You Heal Yourself? – A Radical Way of Healing in the New Year 2017

All we need to heal ourselves is within ourselves. Think positive, stay positive and remove - as much as possible - anything negative in your thinking and in your body.

All we need to heal ourselves is within ourselves. Think positive, stay positive and remove – as much as possible – anything negative in your thinking and in your body.

Can you actually heal yourself just by using your MIND?

Does it sound “unscientific” and almost “charlatan” (some people call it “wooh-wooh” or “mumbo-jumbo”) to think and believe that one can “heal oneself” just by using your MIND?

But that is exactly what lots of people – including creative visualization and positive manifestation experts are saying – that we can heal ourselves just by training our MIND TO THINK POSITIVELY and REMOVE ANY TRACE OF FEAR IN OUR MINDS AND BODIES!

The late Masaru Emoto demonstrated this capability of the human mind to program his future which includes self-healing by his “snowflake experiment”.

Experimenting with water and how our intentions affect not only water but the environment around us, Dr. Emoto’s experiment involved taking plain old tap water and putting it in a glass. On the outside of the glass, he tapes a piece of paper which states “Love, Compassion, Hate, Anger, etc.”. He also prayed over the water, especially those glasses which had positive emotions taped onto them. He refrigerates all of them.

Afterwards, he took a sample of the water from the glasses that were placed in the fridge and examined them under a microscope. Imagine to his astonishment that those glasses which had positive intentions taped on them formed really gorgeous images on the crystalline level.

On the other hand, the water that came from the glasses that had negative emotions taped onto them had very sickly crystalline looking formations under a microscope. So the conclusion here is that “we POSITIVELY OR NEGATIVELY AFFECT THE ENVIRONMENT SURROUNDING US, INCLUDING OURSELVES!”. You can read more information about this effect here: http://www.trueactivist.com/world-renowned-scientist-masaru-emoto-passed-away-after-a-lifetime-of-incredible-accomplishments/

Masaru’s experiment conclusively showed that what we say and what we intend now becomes OUR CURRENT REALITY. So if we intend good fortune, health, happiness and fun in our future, then we are most likely going to get that.

Which brings us back to the question – CAN WE HEAL OURSELVES USING OUR MINDS?

Anita Moorjani and her NDE Experience

Before I recount a bit my personal experience and technique of fear removal leading to healing, let me narrate to you the experience of Anita Moorjani and her near death experience (NDE) which illustrates very well the concept of “fear removal leading to healing”.

Anita Moorjani is a terminal cancer survivor who, in her book “Dying to be Me”, recounts her NDE and how that has impacted her outlook in life right now. After suffering from lymphoma, a kind of cancer affecting one’s blood cells, for 4 years, Anita’s organs started failing one after the other until she slipped into a deep coma.

Awakening from her coma 3 days after, Anita suddenly realized that 70% of her cancer had disappeared. A few weeks after she became cancer free.

After her NDE, Anita became more in tune with her higher purpose and to this day, she delivers lectures and has written a New York Times bestselling book, chronicling her ordeal and subsequent recovery from cancer.

Now in a live Facebook interview with Anita (https://www.facebook.com/Anita.Moorjani/videos/vb.252457544799251/1617323724979286/?type=2&theater), she talks about how diseases are caused by FEAR and holding FEAR in your body (check the part where she talks about health at the 14 minute mark!)

What Anita finally realized – which a lot of the healers community already knew from way back – is that “being sick” usually starts from the MIND.

When you train or “convince” your mind that you’re sick, then you REALLY BECOME SICK. Even before I started learning alternative healing methods like pranic healing, I knew already about this fact since I was in highschool. That’s because when I was in highschool, whenever I wanted to skip school, I just thought about myself being sick – and in a matter of a few hours, I would really be sick physically.

I mentioned Anita’s NDE experience because once she acknowledged and released her fears, her cancer also gradually disappeared. Which goes to prove, as I had mentioned in my previous posts, that our bodies become sick because our minds “condition” our bodies to be sick.

Hard to swallow? You bet!

When we condition our minds to become fearful of a certain thing, like for example a certain disease like cancer – even if we consciously tell ourselves that we don’t have a fear of cancer in our body, we still tend to develop the disease because “subconsciously”, we keep that fear of cancer IN OUR MINDS, particularly in our SUBCONSCIOUS MIND!

The teachers in the movie “The Secret” have already been practicing and teaching this particular technique for ages. Jack Canfield, one of The Secret teachers, said that the minute you start thinking that “you’re not going to get cancer because you think positively all of the time” will still generate the possibility of developing cancer because you still entertain or harbor the idea or possibility of developing the disease.

Instead, you should be thinking this way, “I am a positive thinking person who is healthy and disease-free”. Recite this as a daily mantra several times a day and you’ll develop to be disease-free all the timeJ!

Healing the body with Pranic Healing

In pranic healing, we were taught that the first sign of disease starts first in what we call the “etheric field” which is popularly known as your “aura” or energy body (it’s that part of your body a few inches above your physical body which looks and feels like an amorphous energy field). This is caused by negative thoughts and programming that seep into our consciousness, either by our own doing or others influencing us (In Buddhism and other New Age thinkers, it is believed that what happens to the physical body, whether it be a disease, accident or something else, has the approval of our Higher Self).

This negative thought filters down to the physical body wherein it manifests as a disease on the physical body.

The good news is, we can always eliminate this disease by programming our consciousness, our minds that we are TOTALLY FREE OF DISEASE. Once the mind has been “sold, convinced or programmed” to the idea that the body is disease-free, the body automatically follows to execute that concept and becomes disease-free.

This information corroborates Anita’s story. Once Anita has declared to herself and the universe that she is disease-free, her body followed that line of thinking. The body slowly sheds off all the disease and becomes totally disease-free.

My Personal Story of Healing

In my early years of learning several shamanic skills including “traveling the worlds” and communicating with higher dimensional, positive beings, I was, at the same time, in the process of eliminating some persistent health problems. One of these health problems was an enlarged heart.

About 11 years back when I was still working in the corporate world, I developed an enlarged heart due to overwork, stress and most importantly, a growing dislike of my work due to the dictatorial management of my Boss. At that time, I told myself the work would have been great without the Boss, a woman who looked and acted like Meryl Streep, the “Boss from Hell” of Ann Hathaway in “The Devil Wears Prada”.

My dislike of my Boss heightened when the staff were forced to move in and work in our newly designed and renovated office, which was at that time, still under construction.

I developed breathing complications and an incessant cough – all I attributed to the move to the new office despite the threat of inhaling all that dust while construction was still ongoing.

The enlarged heart didn’t go away. In fact, it contributed to high blood pressure and of course, stress from work. I had the heart problem for 8 years.

When my first mentor arrived in my life, we assessed my health situation. Through deep meditation and counselling, we found out that my heart problem was partly a result of my psychological torment undergone in my corporate job from my former Boss and other Bosses.

My point is, even if the incident happened about 11 years ago, I was still carrying the stress and mental torment I sustained from my corporate job. It was really time to let go of those debilitating and tormenting feelings and thoughts.

And so, with the help of my mentor, we did a little ritual. I wrote my newly-analyzed problem on a piece of paper including all other heart aches and mental concerns I had, and ceremoniously burned it all, one by one, in an earthenware pot with hot coals. While the flames were burning, I declared to the Universe that I am extending “radical forgiveness” to my former Boss and other Bosses, and recited an affirmation that I will never call up that negative feeling again or think negatively about my former Bosses EVER, EVER AGAIN!

I won’t go in-depth into the healing process I had to undergo, but suffice to say that the healing didn’t occur immediately. In fact, it was a gradual letting go of most of my bodily aches and diseases. After still more counselling sessions with my mentor and lots of radical forgiveness to those who slighted me – or those I believe slighted me, my high blood pressure disappeared. And my heart returned to normal.

I also used to have pain on my knee joints because of my extra weight and walked slowly almost like an old woman. That one disappeared after I moved to the mountains and started walking and climbing as a daily exercise.

But most importantly, one must only feel love, compassion and serenity in one’s heart and to others. Doing so, you become “bullet-proof” in terms of sickness and diseases, both physically and mentally ;).

How about you? Do you have a bullet-proof way to eradicate and prevent sickness and disease in your life?

Posted in Healing, Near death experience (NDE), self-empowerment, Spirituality | Tagged , , , , , , , , | Leave a comment

It’s Never Too Late to be Grateful

It's never too late to be grateful for even the simplest, most mundane things in life!

It’s never too late to be grateful for even the simplest, most mundane things in life!

Sometimes, I get my daily inspiration from the most unlikeliest places – from a pair of black, thrifted leather sandals ;).

I bought this pair of strappy sandals with a 1 ½ inch heel about a year ago. The design was really classy.  It cost me only US$1.50 but one of the straps was missing, so I had to have that replaced as well. In other words, the repair cost me more than the price but the leather was so good and the design was just up my alley that I bought it anyway.

But, because of being on the shelf in that dusty thrift store for some time, the leather became tough and a bit brittle. It was a pain to use because one of my pinky toes was being snuffed on the side by the leather thong that was part of the design. And so I shelved it for a time.

And then, a year after I bought it, I realized it just needed a bit of leather conditioner ;). Berating myself for not thinking about that from the very start, I started conditioning the leather at least once a week or once every 2 weeks. The leather softened.

Today, I suddenly had the urge to wear it and voila, the leather didn’t cut into my toes anymore!

And for that, I was VERY GRATEFUL :).

My message in today’s post is that sometimes, it takes a while for us to realize and be grateful for the things we have. In fact, sometimes, we get even haughty or narcissistic. We tell ourselves that we deserve this accolade or we deserve only the best because “we’re so good, we earned it, we have the right to have it, etc.”.

We forget that sometimes, we got that “blessing” because of others who helped us attain it. Or we got that promotion or that new lease in life because of some “divine intervention” ;).

And so I don’t want to think that way anymore. I just want to be grateful for what I have and be thankful for that. And be thankful for the people who helped me attain whatever I have right now :).

So today, I’m going to write via Facebook to those I “forgot” to be grateful for and personally thank them for not just being part of my life but also enriched and blessed it 😉 !

2017 is the Year of New Beginnings. What are you grateful for now?

P.S: Apologies for “disappearing” these past few months. I do intend to be more visible and post more frequently this 2017 😉 . Happy New Year of the Rooster 🙂  !

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Connecting to the LIGHT is a 24/7 Practice

It all started yesterday morning when I was just watching AGAIN the Youtube videos of the Intuitive Energy Healer and Abundance Coach Christie Marie Sheldon.:)

You’d think I would have memorized every word Christie has said in this video https://www.youtube.com/watch?v=_b93ZLw_Ra8 .  I thought I did. But every time I watch it, I still learn something new from it.

You see, I’ve been having dizzy spells lately, something similar to vertigo which I used to have about 4 years ago – and disappeared when I started meditating and protecting myself from negative energies with smudging and crystals. It happened again after I wake up, which means when I’m sleeping I might have these radio waves going around me and affecting my brain cells. I’m not surprised because these electrical towers are all around the horizon, even as high up as we are here on the mountain.

Well the thing is, I thought I was already immune to it. I wear my programmed crystals every time, and sleep with a few more rock crystals around my room at night. And the constant smudging. So how did I start having the dizzy spells again?

Well the thing is – and this is something I just found out yesterday afternoon – these negative energies or entities affect us when we hold FEAR in our hearts and in our minds. When we keep on thinking that despite all the protection we’re having now and the meditation we do everyday, we are still susceptible to negative energies sent our way. Everyday L.

And that was my misconception. And this was also the lesson I learned yesterday: We need to think and feel that we are not just 100% protected but 500% protected from negative energies and entities, from all of these negativity that are swirling around us. Because if there is even an IOTA OF DOUBT in you, The Powers that Be will always try to find a loophole in your armor, your protection and EXPLOIT THAT!

So let me give you an example. When we go to sleep, our bodies shut down but our brains are still awake. So is our soul or our etheric body as we call it.

In my case, I sometimes thought that when you sleep, your soul becomes vulnerable to outside negative forces. Don’t know where this thought came from – but I tell you guys, this is a fallacy. One can protect one’s etheric field as well as physical body from intrusion by negative forces, energies, entities, etc. while you sleep when you “INTEND” that you will be 500% protected from all these energies & entities while sleeping.

Does that make sense? Yes it does! And this is the common situation where sometimes we imbibe all those negative thoughts, so much so that we are practically cranky or depressed or sad or even bothered and irritable already even when we wake up.

And so what is the connection with Christie Marie Sheldon and my problem of negative imprinting while I’m in Dreamland at night? Well, I was pondering about why I was having all these negative and troubled moods when I wake up in the morning until I watched yesterday afternoon a video of Christie doing some energy work with a client.

This is the video I watched yesterday: https://www.youtube.com/watch?v=PxpA_ONNBb4

In the video, Christie was trying to help a woman overcome her vertigo-like, unbalancing problem by physically removing negative energy from her body. While Christie was interviewing the woman named Jenny, she was moving her hands behind the woman’s head and left shoulder to remove some energy blockages. This movement made me remember my pranic healing training wherein my mentor also taught me to move my hands above your physical body to remove some negative energy from that part of the body.

Suddenly, it dawned on me that my negative, troubled thoughts and sometimes niggling depression was caused by my not connecting to THE LIGHT. So, while watching Christie remove the negative energies from that woman’s body, I instinctively put my hands up above my head and connected to the LIGHT.

How do you exactly do this? Put your hands up above your head and feel the energy above your head. If you’re sensitive already like me, you’ll feel a certain heat above your head through the palms of your hands. You can close your eyes or leave them open and VISUALIZE that a VIOLET FLAME was engulfing your head and swirling around your body, burning and extinguishing every negative entity or negative energy existing in your aura and auric field that was oppressing or tormenting you.

Once this VIOLET FLAME has extinguished every negative entity or energy around your aura or auric field, then you can visualize that a large PILLAR OF SILVERY-WHITE LIGHT is coming down from the heavens and entering the top of your head. This blinding white light also overflows down your body all the way to your feet. Another pillar of blinding white light also comes from below you and enters your auric field from below. This light is the DIVINE LIGHT of CREATION or ONE SOURCE.

And guess what? When I did this exercise, the throbbing in my head disappeared. The dizziness and the inability to write also went away. I had found the solution to my problems – and the problem apparently was that I was harboring this FEAR in my body and mind that I might not be fully protected against the negative entities or energies. Thanks to Christie’s exercise on Connecting to the Light, I was able to find myself again and work towards continuing my purpose in life here on Terra.

Watch this video of Christie being interviewed by Vishen Lakhiani of MindValley and learn how she teaches the audience how to clear & transmute negative energies/entities in your field to positive energies:  https://www.youtube.com/watch?v=AENkBl0tp5E.

Christie, many thanx for helping all of us find our negative energies and entities and successfully remove them by ourselves.:)

Have you felt or experienced a similar problem or occurrence in your life? Share your story in the comments below!

Posted in 5th Dimension, ascension, crystal cleansing, crystal healing, crystals, crystals for psychic protection, entity removal, Healing, holographic universe, interdimensional communication, lightworker, manifest our intended reality, PSI capabilities, psychic protection, Spirituality, unblock your abundance blocks | Tagged , , , , , , , , , , , , | Leave a comment

Empowerment – What is in it for me?

An "empowered individual" has more leverage to do more good things not just for himself but for others as well.

An “empowered individual” has more leverage to do more good things not just for himself but for others as well.

It’s been 1 year since I started writing this blog;). And yet, I still make slip-ups occasionally – one of which is that I assume my readers can easily see and understand my point of view;). Very bad indeed – har har!

In the early days of blogging, which was sometime more than 10 years ago, people blog more for themselves and share it with others, mostly friends, colleagues and immediate family members. There was an occasional ad or two that appears on the side of your blog – but that was it.

There was no SEO! People blogged for the fun of it – as a way to announce to the world that you went to this event or birthday party or political rally – and you write about it so you can share your opinions with other like-minded individuals.

There was no stress to blog and worry if you’re not getting at least 1 hit from a prospective reader interested on your blog.

Times have changed since then. But how is this connected with my topic right now – Empowerment?

I mention the blogging craft and world because more than 10 years ago, people felt empowered just to be able to blog – and blog freely without being censored or concerned that ads take up the upper half of your page and your blog text almost cannot be read below the header.

We were and still are an empowered multitude.

This is the reason why I blog incessantly up to now – so others can be empowered with the knowledge or the info that I bring to you guys ;)!

I recently had a conversation with one of my higher dimensional friends, an Archangel who is also one of my mentors/advisers. I asked my friend the question on whether my writing about the Rs and the nefarious things that their minions on Earth are doing were driving people away from the truth and my blog rather than enlightening them.

And so the conversation went something like this:

Shamana: Sir U, do you think my writing about the Rs are driving people away from the truth – and my blog as well? You see, I remember an incident when I decided to talk about the existence of the Rs to some close friends/colleagues of mine. They ended up looking at me as a nut caseL. One of them even referred to me as sick (in the head?) L.

Sir U: There will always be those who cannot or will not accept the truth Shamana. But the important thing is, say your truth and let them decide for themselves whether to accept it or not. Everyone is entitled to the truth but not everyone can accept or appreciate its worth. This means, the people or souls who are “destined” to be awakened because of hearing the truth or info you disseminate will be the ones to benefit from it and will act accordingly to the info they receive.

Shamana: So I don’t have to do anything more than deliver the info and not worry whether the info sinks in or they pooh-pooh it away?

Sir U: Exactly! But it also depends on how you deliver the info (he winks!). You must understand that the instinctive reaction of most 3D humans to negative and unpalatable info is to dismiss it as something that a quack person would propagate. So sometimes, it is up to you to “propagate” the info in such a way that it doesn’t turn off the person.

Shamana: I see. Honestly, I don’t want to be the bringer of bad tidings, e.g. humans’ DNA manipulation by the Rs, governments run by the Illuminati, etc. L. So it’s been pretty challenging to package the info in such a way that the average layman can not only understand it but also appreciate the relevance of the info to their lives.

Any suggestions to cushion the impact Sir U;)?

Sir U: Shamana, we are not here in this world to spoonfeed humans with what they are supposed to do to generate a better world for themselves and their descendants. Each Terran human has a “will” and a soul purpose to be here even before they’re born. Each human is entitled to the feeding and growing of his soul and how to make the most of his/her life on Terra Earth.

And that’s why it is very important to find your “soul’s purpose”. As a Divine Being on Terra, the soul’s purpose is basically “to help or service others”. Some 3D humans find their soul’s purpose early in life and some find it later in their lives. And some do not find it at all in this current existence.

So make the most of your soul’s purpose. In this current existence, many souls are incarnating on 3D Terra to help raise the frequency of the planet and its inhabitants. It is the next step of Terran humanity’s evolution to go to a higher dimensional plane and a higher purpose – that is, to basically service others first before themselves.

Shamana: So Sir U, you are saying that the only way to go is ASCEND?

Sir U: Yes but not with us dragging everybody into the 5th dimension. That is a decision to be made by EVERY SOUL that incarnates on Terra Earth. We just help in the transition by disseminating the truth and helping those who cannot help themselves ;). Other than that, it is basically every person’s decision to ASCEND.

Shamana: Isn’t that a formidable task for every soul to ascend?

Sir U: No more difficult than a child eating ice cream from a traveling ice cream cart ;). No, it all depends on each person’s destiny.

Shamana:  How can we jumpstart the ASCENSION PROCESS?

Sir U: Work on yourself 1st before everybody else ;). Strive to do good for others. Be less self-centered. Not that you forget to take care of yourself and your soul. Clean your house first before helping others clean theirs.

Watch out for your EGO; it always tries to protect the I before the WE, and tries to justify its correctness before anything else. Share what you have with others, and I’m not just referring to tangible things. Even allocating a certain percentage of your time to help someone be happy is enough to raise your frequency to a higher level.

Above all else, appreciate and be thankful for what you have right now.

These are the things that may jumpstart the Ascension Process. It may not be an exhaustive list but it contains the tenets of what is initially important that you need to do to start on the path of ASCENSION.

Shamana: So, I don’t have to worry if no one is reading my blog?

Sir U: Nope. Because if they are destined to read and benefit from reading it, then they will find you, whatever happens. Just as easy as when we found you ;).

End of Part I!


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